7 tips to stay healthy while working from home

Set a Routine

Stick to a regular schedule to maintain productivity.

Create a Dedicated Workspace

Designate a specific area for work to stay focused.

Take Breaks

Schedule short breaks to avoid burnout and refresh your mind.

Stay Hydrated

Keep a water bottle nearby and drink regularly to stay alert and focused.

Maintain a Healthy Diet

Eat balanced meals to sustain energy and concentration throughout the day.

Take Breaks

Schedule short breaks to avoid burnout and refresh your mind.

Stay Connected

Regularly communicate with your team to stay aligned.